Description
This Low Carb Pasta is a wholesome, feel-good alternative that doesn't skimp on flavor. Whether you're cutting back on carbs or just craving something lighter, this dish brings all the comfort of a classic pasta bowl with none of the heaviness. Ready in minutes, endlessly customizable, and totally satisfying.
Ingredients
- 2 cups spiralized zucchini (zoodles, palmini, or shirataki noodles)
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 cup cherry tomatoes (halved)
- ¼ cup grated Parmesan cheese
- Salt and pepper (to taste)
- Optional toppings: chopped basil (red pepper flakes, grilled chicken, or shrimp)
Instructions
- If using shirataki or palmini noodles, rinse well and pat dry. If using zoodles, lightly blot with paper towels.
- Heat olive oil in a skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant.
- Add noodles and cherry tomatoes. Cook for 3–5 minutes until heated through and slightly tender (not mushy).
- Season with salt and pepper, sprinkle with Parmesan, and toss gently.
- Serve warm with your favorite low-carb toppings or protein.
Notes
Avoid overcooking to keep the noodles from getting soggy. Add protein like grilled chicken, sautéed shrimp, or tofu to make it a full meal. Want a creamy version? Toss in a spoonful of cream cheese or low-carb alfredo sauce.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Cuisine: Low Carb, Italian-inspired
Nutrition
- Calories: 180