Is honey and sweet potato healthy?

Yes. This combination brings together the complex carbohydrates and fiber of sweet potatoes with the antioxidant properties of honey. Sweet potatoes support digestion and energy, while honey adds a natural sweetness without the need for refined sugar. Together, they form a balanced, nutrient-rich pairing—especially in small, controlled portions like these minis.

Do burrata and honey go together?

Absolutely. The rich, creamy texture of burrata contrasts beautifully with the light, floral sweetness of honey. The combination enhances both elements, creating a luxurious flavor profile that's both savory and slightly sweet. It’s a pairing commonly found in modern appetizer menus for good reason.

How to eat a sweet potato for breakfast?

These minis are a great example of how to enjoy sweet potatoes in the morning. You can roast the rounds ahead of time, then warm and top them with burrata and honey for a quick, satisfying breakfast. The natural sugars in sweet potatoes offer slow-burning energy, while the cheese adds protein and fat to keep you full.

How to pre-prep sweet potatoes?

To prep sweet potatoes in advance, slice and roast them as directed, then cool and store them in the refrigerator for up to 24 hours. When you're ready to serve, simply reheat them in a low oven until warm. Add the burrata, honey, and herbs just before serving to preserve freshness and texture.

Sweet Potato Burrata Minis – Simple and Elegant Appetizer

Name: Sweet Potato Burrata Minis: A Glow‑Worthy, Bite‑Size Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 sweet potatoes, sliced into thick rounds; 2 tbsp olive oil; Salt and pepper to taste; 6 oz burrata cheese; 2 tbsp honey; Fresh basil or thyme leaves

Description

Golden roasted sweet potato rounds topped with creamy burrata, honey drizzle, and fresh herbs—perfect for brunch, parties, or a light snack.

Ingredients

2 sweet potatoes, sliced into thick rounds

2 tbsp olive oil

Salt and pepper to taste

6 oz burrata cheese

2 tbsp honey

Fresh basil or thyme leaves

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Instructions

1. Preheat oven to 400°F (200°C).

2. Toss sweet potato slices with olive oil, salt, and pepper.

3. Roast on a baking sheet for 25–30 minutes, flipping once.

4. Remove from oven and let cool slightly.

5. Tear burrata into bite-size pieces.

6. Place one piece on each sweet potato round.

7. Drizzle with honey generously.

8. Garnish with fresh herbs.

9. Serve immediately while warm.

Notes

You can roast the sweet potatoes ahead and reheat before serving.

Add crushed pistachios or lemon zest for extra texture and flavor.

Try goat cheese or brie as a variation.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Appetizer
Method: Roasting
Cuisine: American