Low Carb Pasta: Healthy & Satisfying
This Low Carb Pasta is a wholesome, feel-good alternative that doesn't skimp on flavor. Whether you're cutting back on carbs or just craving something lighter, this dish brings all the comfort of a classic pasta bowl with none of the heaviness. Ready in minutes, endlessly customizable, and totally satisfying.
Ingredients
- 2 cups spiralized zucchini zoodles, palmini, or shirataki noodles
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 cup cherry tomatoes halved
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
- Optional toppings: chopped basil red pepper flakes, grilled chicken, or shrimp
Instructions
- If using shirataki or palmini noodles, rinse well and pat dry. If using zoodles, lightly blot with paper towels.
- Heat olive oil in a skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant.
- Add noodles and cherry tomatoes. Cook for 3–5 minutes until heated through and slightly tender (not mushy).
- Season with salt and pepper, sprinkle with Parmesan, and toss gently.
- Serve warm with your favorite low-carb toppings or protein.
Notes
Avoid overcooking to keep the noodles from getting soggy. Add protein like grilled chicken, sautéed shrimp, or tofu to make it a full meal. Want a creamy version? Toss in a spoonful of cream cheese or low-carb alfredo sauce.